Mindfulness Practices


Quote 1, Week 1: Discovering Happiness & Joy by Jack Kornfield, Ph.D.

Happy Waking Kid Square

Welcome…Once a week, I will bring you the “Mindfulness Quote for the Week”. I invited our FACES Conferences expert mindfulness teachers such as Jack Kornfield, Ph.D., Daniel J. Siegel, M.D., Tara Brach, Ph.D., Sharon Salzberg, Sylvia Boorstein, Ph.D., LCSW, and many others to pick their favorite mindfulness quotes, and to answer these questions: “Why did you pick this quote?” “Why is the quote important to you?” “What are some suggested “mindfulness practices for the week” Each week, we will bring you one of these quotes, for the next 52 weeks. We would love your feedback, and experiences related to practicing … Continue Reading