Faces Conferences & US Journal Training Present:
In the retreat like serenity of the Hilton at Torrey Pines, we bring together Buddhist teachers and psychologists
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| Jack Kornfield, Ph.D. | Tara Brach, Ph.D. |
To lead the group for 1.5 days, April 3 & 4, through the Buddhist principles and practices toward "Meditation, Emotional Healing and Spiritual Awakening".
Other faculty on April 2nd & 3rd.
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|---|---|---|---|
| Marsha Linehan, Ph.D. | Alan Marlatt, Ph.D. | Steven Hayes, Ph.D. | Rick Hanson, Ph.D. |
and Others.
This can be "an event to remember", and be a part of the 3rd Wave - Buddhism & Psycology.
Benefits of Mindfulness
The benefits of incorporating Mindfulness practices in your life are profound, yet often misunderstood. A basic understanding of some of the laws and principles of Buddhism (dharma) can help you to:- - have an awareness of a better way of being
- - improve your relationships with others
- - reduce stress
- - overcome anger and resentments
- - be more present and "in the now"
- - have compassion for your self
- - have compassion for others
- - and achieve a more spiritual life.
