We welcome you to the San Diego Self-Compassion Workshops!

Download your handouts for the SAN DIEGO Compassion workshops…

We are providing workshop handouts ONLINE. Click on the links below to download or print the handouts. We suggest you download the handouts to your laptop or device before arriving for the workshops.

·    Free “Hot spots” at the hotel: Red Marlin Restaurant & Einstein’s Bagel

      If you have questions just give Deborah a call at (877) 633-2237.

September 18 & 19, 2014 (9:00-4:45 pm) Kristin Neff, Ph.D.
Dr Neff will have Michelle Becker, LMFT, (Director of the Compassion Programs at UCSD Center for Mindfulness) assisting her during the workshop.

·   Mindful Self-Compassion: The Proven Power of Being Kind to Yourself

September 20, 2014 (9:30-4:00 pm) Richard Fields, Ph.D.

·   Quieting the Hungry Ghost: Mindful & Compassionate Relapse Prevention

Just a couple things to mention:
We will be meeting in the PALM ROOMS (in the tower building) at the Hyatt Regency Mission Bay. Day parking is at no charge, and there is a discounted rate for those staying at the hotel. ($10 off overnight rate)

There will be coffee/tea at the mid-morning & afternoon breaks; snacks and meals will be on your own. Lunch break is 12:15-1:30 pm on Thurs & Friday.

There is an Einstein Bagel’s onsite along the Marina for early morning coffee or snacks, as well as the Red Marlin….delicious breakfast there!

As with any workshop or conference, please wear layers in case you are hot/chilly, and be sensitive to those with allergies to fragrances.

We look forward to seeing you in San Diego!

Hyatt Regency Mission Bay Spa and Marina
1441 Quivira Road
San Diego, California, USA, 92109,
Tel: 1 619 224 1234