Liberating The Mind From Unhappiness Part I

Recorded Live at FACES Conferences: Awakening To Mindfulness Seattle, 2009

Sylvia Boorstein

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Sylvia is a co-founder and eacher of Spirit Rock Meditation Center. She is the author of five books on Buddhism, Mindfulness, and meditation. Her most recent book is "Happiness Is An Inside Job: Practicing for a Joyful Life." Sylvia also has four children and seven grandchildren.
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