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Liberating The Mind From Unhappiness Part I
Recorded Live at FACES Conferences: Awakening To Mindfulness Seattle, 2009
View Full Bio: Sylvia Boorstein
Sylvia is a co-founder and eacher of Spirit Rock Meditation Center. She is the author of five books on Buddhism, Mindfulness, and meditation. Her most recent book is "Happiness Is An Inside Job: Practicing for a Joyful Life." Sylvia also has four children and seven grandchildren.